A Complete Guide on How to Manage Death in The Family
Death in a family is one of the hardest things that anybody has to ever deal with in life. There are times when some members of the family are expected to be strong from other family members however they are breaking apart from the inside. It is almost impossible to handle your emotions. And finally you want nothing but your loved one back. If you feel like crying do it, breath in and out and finally use this guide when planning a funeral for your loved one.
Family members react differently to death. When your loved one dies, sometimes you may feel dissatisfied at how others are reacting to the death and you may also feel upset. There’s a tendency to feel as if others are not feeling the same pain as you or as if they are in their own situational depression. It is important to remember that people respond differently to grief and loss. Some people when they lose a loved one prefer grieving quietly others require all the support they can get during this time of loss. It is important to allow the bereaved family to go through this period of grief in the best way they feel like. Do not be quick to judge them or snap at them.
Grieving family should be able to talk about the loss. When someone is bereaved they may not know how to discuss the grief. This relates to your family members and friends or death in a family. It advised that grieving person don’t bottle up their emotions. They should be allowed to talk to people who care. Grieving people can ask for anything they need and it should not be seen as a selfish move rather it should be seen as an effort to get someone who can listen or support them at such a time. Grieving families should be comfortable to fondly remember their loved one and talk about them and express how sad they feel about the loss. A person who has lost a loved one can also write a grief journal, planning a funeral. If you feel like depression and anger emotions are controlling your life you should plan to visit a mental health professional.
At some point you will have to organize and arrange on planning a funeral for your loved one or how to celebrate their life. If they loved books plan to read some passages for them, select people to attend the funeral and finally organize who will help you on planning a funeral in their honor. To conclude when you experience a loss in the family, you experience different ranges of emotions some which will be beyond your control, planning a funeral. It is not advisable to fight feeling back because the loss can be overwhelming.